For women at a threshold.
When the ways you learned to relate, stay safe, and belong are no longer working and something more authentic is ready to emerge...
I support women in cultivating inner safety, self-trust, and a deeper connection with themselves, others, and the living world.
" And the day came when the risk
to remain tight in a bud
was more painful than the risk
it took to blossom."
Anaïs Nin
Belonging is more than being accepted by others. It is the felt sense that:
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I matter
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I am welcome
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I can be fully myself and still remain connected
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My needs, feelings, and experiences have a place
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I don’t have to perform, shrink, or abandon myself to be loved
Many of us learned early that belonging meant adapting, reading the room, caring for others, staying small, achieving, or hiding parts of ourselves in order to stay safe and connected.
These were intelligent ways of protecting ourselves and maintaining connection. However over time they can leave us feeling anxious, overwhelmed, exhausted, disconnected from our bodies, unsure of our own needs, or longing for something more authentic.
True belonging begins when we no longer have to leave ourselves behind.
Maybe you do not need to become someone new, you need a safe place to return to yourself.
Welcome, I’m Kaili!
I believe healing happens through relationship. Human beings are inherently relational and at the deepest level we are wired for belonging.
Our wellbeing is intimately connected to the quality of our relationships with ourselves, with others, and with the living world around us.
Our bodies are not separate from nature. They are nature. Belonging is an embodied remembering of this connection. A returning home to ourselves and our place within the living world.
Healing, for me is about restoring relationship. Creating enough safety to listen inward, reconnect with our own knowing, and more fully inhabit who we are and how we relate to the world around us.
What is Eco-Relational Somatics?
Eco-Relational Somatics brings body-based awareness together with an awareness of ourselves as part of the living world. It recognizes that we are shaped through relationship with ourselves, each other, and the places, beings, and living systems we are part of. It is an approach to healing that brings this wider relational awareness into how we listen to and work with the body.
By paying attention to what we feel in our bodies and what we notice through our senses, we can widen our awareness beyond ourselves and become more aware of our relationship with the living world. This can help us feel less isolated, more supported and secure in our bodies and selves, and more connected to the life around us. As our nervous systems settle and our senses come alive, we can feel more present, connected, and at home in ourselves and the world, deepening our sense of authenticity, purpose, and belonging.
Eco-somatic practices are informed by deep ecology, ecopsychology, spiritual and contemplative traditions, and an understanding long held within many Indigenous cultures: that humans are part of a living, interconnected world. This way of relating can also be a quiet form of environmental activism. When we experience the Earth as alive and ourselves as belonging to her, relationship becomes reciprocal. The living world nourishes and restores us, while our attention, care, love, and participation can nourish and restore the places and beings we belong with. In this way, caring for ourselves and caring for the Earth are not separate.
Does this sound like you?
You may be feeling:
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Exhausted, overwhelmed, or disconnected from yourself
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Like you have lost touch with your own needs, voice, or inner authority
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Stuck in people pleasing, perfectionism, over-giving, or feeling responsible for others
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Anxious, highly sensitive, or easily overwhelmed by life
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Disconnected from your body, emotions, intuition, or sense of purpose
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Like you struggle to trust yourself or feel safe being fully seen
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Difficulty setting boundaries or receiving support
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A longing to feel more grounded, authentic, and alive
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A desire to reconnect with nature and your deeper sense of belonging
If you recognize yourself here, you are not alone.
You are in the right place.
How we can expand our capacity to meet life:
Your nervous system is not working against you, it has been working tirelessly to protect you.
When experiences are too much for our system to process, our bodies naturally organize around protection. These responses can remain active long after the original threat has passed creating patterns of anxiety, overwhelm, tension, emotional distress, or disconnection.
Healing does not come from fighting ourselves, fixing ourselves, or forcing change.
It begins by creating a compassionate relationship with what is here.
Through awareness, safety, and supportive connection, your nervous system can begin to recalibrate. What has been held can begin to soften. What has been frozen can begin to flow.
Over time you can reconnect with your body's innate capacity for regulation, restoration, and wholeness.
I am honoured to support women on the journey:
From adaptation to authenticity.
From self-abandonment to self-trust.
From protection to presence.
From disconnection to embodied belonging.
Dayna Kneeland - Public Speaking Coach
I came to the session with chronic tightness in my neck and upper back. Kaili was warm and professional and I felt held in a beautiful safe space to explore these physical issues somatically. At one point I felt a huge energetic release. It was like an age old emotional weight was lifted. I felt so much lighter and more peaceful the next day. I definitely recommend Kaili. She is incredibly intuitive and able to track what is happening and then support in a gentle and deeply healing way. It was the most powerful cranio session I've ever experienced.
Tracey Rezansoff - Social Worker
"I have been working with Kaili since June 2024. She is an exceptional therapist! Her knowledge and skill in somatic approaches, along with her natural care and compassion, create a genuinely safe space for healing. Kaili's ability to hold space with both strength and empathy was exactly what I was looking for. The peaceful and serene location at Dragon Fly Farm is very calm and welcoming. I highly recommend Kaili to anyone seeking a skilled and supportive counsellor."
Katrina Reger - Art Therapy Practitioner
“Kaili has an intuitive and incredible gift of helping people access their capacity for nervous system healing, I found Kaili at the recommendation of my doctor, as I have been struggling with post-concussion syndrome and experiencing almost daily migraines. She was able to lead me out of fight or fight and chronic pain, and into a peaceful state. Once in that state I could see things so much clearer and connect to my inner self in ways I hadn’t been able to access since my concussion. Each time I went back my body responded faster to Kaili’s touch, moving easily into that calm state.
Services
First Visit
Craniosacral
Therapy
75 min
$120
Return Visit
Craniosacral
Thearpy
60 min$110
90min $150
Somatic
Counselling
60 min
sliding scale
$80-$110
Somatic Counselling + Craniosacral 90 min
$150
Equine-Assisted Craniosacral Therapy
90min $195
