Extending a warm invitation to join me~

learn to feel more at home and at ease in your physical body;

experience a deep felt sense of wellness and connection to flow!

Let’s Connect! Contact me to receive information on upcoming offerings, to book a session or for more information.

The mind is like the wind and the body like the sand; if you want to know how the wind is blowing, you can look at the sand. ~Bonnie Bainbridge Cohen


Hi, I'm Kaili!

I am a certified Biodynamic Craniosacral Therapy Practitioner (BCST), teacher of Somatic Yoga & movement, and certified facilitator of Open Floor Therapeutic Dance practice.

I am passionate about all forms of somatic therapy, nervous system healing and the creative healing arts in relation to the natural world.

I'm a water loving creature and spend as much time as possible in or beside the ocean. I find peace and healing in a myriad of ways by relating to living, fluid, bodies of water, and am inspired by their capacity to resonate a quality of inherent wholeness back to us.

My wish is for everyone to experience the profound healing benefits of Craniosacral Therapy and a regulated nervous system. To experience a deep felt sense of relaxation, peace, safety, embodiment, compassionate care, and an increased capacity towards resiliency and a healthy life are some of the delightlful benefits of the work.

To check out my work in embodied movement, nature-based practices, and to try free sessions, please visit: naturebodyflow.com


~Transforming Touch Therapy (in progress) touch work for developmental trauma, work of Stephen Tyrell 2020
~Certified Biodynamic Craniosacral Therapy Practitioner Body Intelligence Institute 2018
~Certified Open Floor Therapeutic Dance Facilitator Open Floor International 2016
~Bachelor of Fine Arts in Contemporary Dance (Simon Fraser University) 2013
~Homeopathic Medicine (2 years of study at the Vancouver Homeopathic Academy) 2005
~Certified Yoga Alliance Instructor for 15 years 2005


countless hours of somatic psychology and movement workshops.

support work at the Chopra Addiction and Wellness Center as a trauma-informed group and yoga facilitator for people healing holistically from complex trauma and addiction.

leading many somatic yoga/ therapeutic dance workshops in British Columbia; including sessions in Vancouver, Squamish, at the Chopra Addiction and Wellness Center in Paradise Valley, and at the Hollyhock Leadership Center on Cortes Island.

Craniosacral therapy teaches us that when we create the optimal environment and conditions for healing, the innate intelligence of the body and life force energy will do the rest.

As uncomfortable as mental and physical health challenges can be, I have learned the hard way, that we are blessed when our body speaks to us -through signs and symptoms - if we can learn to listen with awareness and compassion, our pain and suffering can become a portal to more freedom, to deeper intimicy with ourselves, and our lives.

I have the utmost trust and respect in the human spirit’s ability to heal and move towards possibility and growth. Inherent forces of dynamic health and well-being can flourish when we have enough safety, support, space, stillness and permission to simply be ourselves and just be.

I am drawn to this work through witnessing powerful transformation in myself and others. These practices have been instrumental in supporting my own difficult healing journey towards health and wholeness.

I enjoy respectfully collaborating with my clients with curiosity, loving presence, and radical acceptance.

"There is something wonderfully bold and liberating about saying Yes to our entire imperfect and messy life. With even a glimmer of that possibility joy rushes in."
~Tara Brach



The natural healing force within each of us is the greatest force in getting well.~ Hippocrates

Biodynamic Craniosacral therapy (BCST) is a gentle hands-on treatment for improving the health of the whole body, with a focus on the nervous system. The client remains fully clothed and the touch is light and still. BCST helps to balance and restore proper function in the body, while releasing the effects of stress, tension, injury and trauma. As blockages and restrictions resolve, this opens up the body's reserves of energy and capacity for repair.

Essentially Biodynamic Craniosacral Therapy is a practice that helps in creating the most optimal environment to support the intelligence of the body to heal itself. Craniosacral helps by bringing your body/nervous system out of the sympathetic fight-flight or freeze response, into a healthy parasympathetic state of rest and digest, that is imperative to healing. Only your body knows its capacity and direction for healing. It is the practitioners job to awaken your body’s healing potential while your body directs towards its priorities for healing.

The space holds the information ~Bonnie Bainbridge Cohen

Craniosacral therapy aims to treat each individual with a holistic approach, so a very wide range of situations may benefit from treatment, including some of the following:

Stress and tension-related disorders

Emotional/physical stress or trauma

Adrenal fatigue

Autoimmune disease

Digestive Issues


Acute and chronic pain conditions

TMJ issues (jaw tightness, pain)



Highly sensitive People (HSP's) and empath overload and depletion

Addiction issues

Pregnancy (pre and post natal)

Birth trauma

Almost anyone can benefit from Craniosacral, as it helps to balance the Central Nervous System. BCST can assist any individual who wishes to address her/his concern from this core place with holistic benefits. This work complements other healing practices as well as medical treatment.

BCST is particularly helpful in releasing trauma patterns held in the body as pain, discomfort and stress. In our fast paced world we are becoming increasingly more disconnected from our bodies. BCST aims to gently guide you back into healthy relationship with your body, towards a sense of wholeness which at its root, is synonymous with optimal health.

Trauma can be anything that's too much, too soon, or too fast for our nervous system to handle. Craniosacral therapy offers a safe space for any held (survival) stress or trauma trapped in the system to emerge and resolve smoothly, decreasing the associated symptoms.

Physical trauma and emotional stress can cause one’s tissue to contract. Sometimes this tissue stays contracted. Over the years these traumas and stressors can build up, giving rise to problems on many different levels.

When the body starts to feel like a burden it is usually a good indication there is holding of unprocessed or suppressed emotions, stress or trauma.

As blockages and restrictions resolve this opens up the bodies reserves of energy and capacity for repair. This new flow and space helps to improve overall immune function, and supports the musculoskeletal system and organs to return to optimal balance.

Settle into the here and now.
Reach down into the center where the world is not spinning and drink this holy peace.
Feel relief flood into every cell. Nothing to do.
Nothing to be but what you already are.
Nothing to receive but what flows effortlessly from the mystery into form.
Nothing to run from or toward. Just this breath, awareness knowing itself as embodiment.
Just this breath, awareness waking up to truth.
~Dana Faulds



Preventative health and safety measures in place for COVID-19

Adult Craniosacral –$110 for 1 hour session.

Teens between 13-18 years – $60 per session

Sessions are either offered at my residential, nature-immersed studio close to Piercy & Condensory Rd, five mins outside of Courtenay. Or alternatively at Nourish Wellness in Comox.

For FREE online yoga & movement sessions please visit: naturebodyflow.com

Rates include GST
Payment is by CASH, CHEQUE, or E-TRANSFER

Cancellation Policy:
Please provide 24 hours notice to change or cancel an appointment.
The full fee will apply to late cancellations and missed appointments.



I respectfully acknowledge the land on which I live and we gather,
is the unceded traditional territory of the K'omoks First Nation.

Please message or call to set up an appointment and specify which location you would
like to book at, Piercy/Condensory rd residential studio or Nourish Wellness in Comox: 604-892-4507

Thank you!