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Image by Josiah Ferraro

REST, RECIEVE SUPPORT.

FEEL ENERGY AND FLOW RETURN, FEEL BETTER IN YOUR BODY!

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Hi & welcome! I'm Kaili

I would be honoured to support you in transforming your emotional and physical pain so you can get relief from your symptoms and feel safer, more grounded, and more empowered in your body and life.

 

I am a Somatic Practitioner that offers Biodynamic Craniosacral Therapy (BCST) and Relational Somatic Therapy (RST) in the Comox Valley BC, the Unceded Traditional Territory of the K'omoks First Nation.

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I also offer Somatic Nature therapy, sessions in nature. I am a Certified Facilitator of Open Floor, a conscious dance practice that emerged out of the 5 rhythms and Gestalt Awareness Practice.

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Are you a person who struggles with ongoing emotional or physical health challenges?

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Do you feel..

  • Exhausted or overwhelmed by daily life

  • Struggling with anxiety or depression

  • Sleep trouble (too much or too little)

  • Physical symptoms that don’t get better

  • Feeling stuck in relationships or in your life

  • Disconnected from your body

  • Disregulated from unresolved trauma, accidents or stress of life

Our bodies are inseparable from our emotions, and we can help both at the same time. Your body is a powerful self-healer, it just needs enough safety and careful, compassionate support to realign back to health.

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Transformation happens when we connect into our bodies and can be present with what’s there as / or with a compassionate witness.

 

Somatic practices can empower your body to rebuild itself from its very foundation by accessing your body’s innate healing ability. And you can feel rested, resourced and grounded in the process.

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I’m excited to help you begin your transformation!

Why Somatic Therapy?

Why/how does the Somatic based approach work? 

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Using light contact on the table and/or Relational Somatic Therapy/Counselling we engage your nervous system and body’s self-healing mechanisms that have been suppressed by stress, trauma and living in survival mode.

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Working carefully and gently with your nervous system brings noticeable relief from symptoms and helps you feel more grounded and connected to your body.

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It can help with

Digestion

When were are stuck in fight, flight, freeze states for long periods of time from unresolved trauma it can affect our metabolism, gut and our digestion can become compromised. Bringing more regulation and healthy parasympathetic- rest and digest online - through these practices allows our digestion to improve.

As well with with digestive dysfunction (irritable bowel syndrome, colitis, Crohn’s disease)  

Fatigue

Old pain and trauma often weigh us down. These practices can help with increasing energy and vitality and bringing balance and relief from depression and freeze states stored in the nervous system.

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Sleep

Trauma disrupts our bodily rhythms and metabolic cycles including sleep. These practices can help up reset our bodies natural rhytms back to balance and restoration to once again enjoy a good night sleep and wake up with energy, refreshed.

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Women's Health

Greater hormonal balance.
Feeling more connected to your self from a place of self-compassion and kindness. 

Helps with hormonal imbalances like (PCOS, uterine fibroids, menstrual irregularities)

Body balance

Realignment of structure (without manipulation from outside; instead, shifts may occur from the inherent intelligence within)

Stress/Immunity

Release body tension. Find relief from anxiety and move blocked emotions in a safe trauma-informed way.

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Quiet the mind and access a place of safety and stillness while building nervous system capacity, and resilence towards greater health and well-being.

 

Somatic therapies can also be helpful for auto-immune conditions (fibromyalgia, chronic fatigue syndrome, lupus, MS, Diabetes

—Dana Murphy

"Kaili is such a warm, kind and empathetic practitioner. She has a calming presence and is playing an important role in my healing journey. I am so glad I found her! The location is gorgeous and peaceful, tucked in the trees. I highly recommend seeing Kaili."

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Image by Julian Hanslmaier

Services

Initial Visit 
Craniosacral
Therapy
60 min

$120

Return Visit 
​ Craniosacral 
Thearpy
60 min
$110
90min $150

Relational Somatic Therapy/
Counselling
60 min
$60

Nature Therapy Session
60 min
$100

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KAILI BLACKLOCK-HIND

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